Dry and Flaky: 10 Tips to Protect Your Lips in Winter

How to get rid of dry and flaky lips during the cold season?

 With the onset of Lips in Winter, girls are faced with the problem of dry Lips in Winter. Sometimes the lips are so dry that cracks with deep wounds appear on them. Don’t nibble on them. Take care of them instead: take on ten simple tips to help you get through this winter painlessly, with beautiful, healthy lips.

Use lip balm before washing.

Before washing, apply a moisturizing balm to your lips to protect them from drying out: cleansers may contain salicylic acid or benzoyl peroxide, which aggressively affect the skin, disrupting the normal pH level.

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Almond oil

Almond oil contains free radicals necessary for skin health, vitamins A, E, which protect cells from external influences, aging, and dehydration. Look for lip products with oil in the composition, and the flaking on the skin will be significantly less.

Don’t lick your lips.

This habit is great for dry lips: when we lick them, our saliva, which contains acids designed to digest food, gets on the skin and causes irritation and dryness. In addition, in the evaporation process of moisture, in this case, saliva, the skin becomes very dehydrated.

Breathe through your nose

When we breathe through our mouth, the skin of the lips loses moisture more actively. You do not need to dry it additionally, so try to breathe through your nose.

Drink plenty of water

Everything is clear here: you need to drink water to keep the body hydrated from the inside. Water starts all metabolic processes, speeds up metabolism, cleanses the skin, flushing toxins and toxins from the body.

Use SPF products

Use SPF to help protect your lips from flaking and dryness. If they are already inflamed, then, in this case, it is better not to use such funds to avoid additional irritation on the skin.

Shea butter and foods high in fat

Shea butter perfectly nourishes and moisturizes the skin, making lips silky smooth, light shine and a pleasant aroma. Try to include in your diet more fatty foods: redfish, avocados, nuts, oils. They contain healthy fats that will not harm your figure but improve your health.